We're thrilled to have you here. Whether you're looking to transform your health, boost your confidence, or just find some inspiration, you've come to the right place. Our goal is simple: to empower you with the tools, knowledge, and support you need to live your best life. So take a look around, get to know us, and let’s start this journey together!

Meet the Team:
Your Guides to Health, Wellness, and Success



Specialties
  • Perimenopause & Menopause
  • Hormonal Optimization
  • Improving clients relationship with food & body
  • Finding balance with work/life/fitness
  • Performance based athletes

Lexi brings passion and experience to the forefront for her clients. She is a coach by nature, and LOVES to combine that with her education and experience to partner with her clients so they feel empowered in their health, nutrition and physique/performance goals. She has spent almost a decade coaching hundreds of people and has learned so much in that time as to what works and what doesn’t. She loves working with those that have busy lives and want a flexible approach that will work. No matter what obstacles or life demands her clients face, she will guide them with a plan to overcome their individual roadblocks and feel their very best!

Lexi Machuga

Specialties
  • Pregnancy and Postpartum
  • Learning how to implement nutrition within a family setting
  • Problem solving
  • Feels comfortable working with those just starting out that want to develop consistent habits and take their knowledge to the next level`

For years, Ali has passionately given her all to improve clients nutrition, mindset and fitness both in person and remotely. She’s a wealth of knowledge and always guides her clients in the most caring way. She fully examines and explains the interwoven relationship between mental and physical health and is extremely creative in how to work through challenging life moments and implementing new lifestyle habits. No matter what challenges you have with nutrition, mindset, training, or physique, Ali will confidently educate, support, and guide you where you want to be in a sustainable way.

Ali Blum

Yes! I'm ready to commit

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Stronger,
Healthier,
More Confident
Stronger, Healthier, More Confident

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